A tension-type headache, also known as a muscle-contraction headache, is one of the most common types of headaches. The pain can be mild to moderate and can be felt at the front, side, or back of the head and neck. It has been estimated that more than 20% of the adult population suffers from this …
The Physiotherapy Solution to Tension-type Headache Read More »
The best way to keep from further injuring your rotator cuff, and to help it heal faster if you’ve already hurt it, is to perform specific strengthening and stretching exercises for the muscles that make up the rotator cuff. These are the muscles responsible for giving your shoulder flexibility and strength. This list of exercises …
The Top 10 Stretching and Strengthening Exercises for Rotator Cuff Injury Read More »
Both back trauma and lumbar spondylosis are degenerative conditions affecting the spine. They are often used interchangeably, but they are different things. It’s important to know that one can lead to another; this article will look at how they affect the body and how they can be treated successfully without surgery. What is lumbar spondylosis? …
Back trauma and lumbar spondylosis – two degenerative conditions affecting the spine Read More »
Dr. Rajeev Kumar Singh Patna, an experienced orthopedic based in Patna, India, offers his top five tips for relieving arthritis pain in the feet that can be caused by degenerative arthritis, rheumatoid arthritis, or osteoarthritis (1). Before you read the tips offered below, please note that these remedies are only meant to help treat the …
Dr. Rajeev Kumar Singh Patna’s Top 5 Tips to Relieve Arthritis Pain in Feet Read More »
I’m often asked by new patients if it’s okay to see an osteopath and chiropractor at the same time, or if they should wait until they’ve exhausted all their chiropractic options before seeking out an osteopath. Here’s why I recommend against seeing both of these professionals at the same time… What Is An Osteopathic Adjustment …
Why You Shouldn’t See an Osteopath and Chiropractor at the Same Time Read More »
For those who may not know, physiotherapy is an essential part of the healing process for anyone who has undergone an injury or surgery to the body. This will help your body heal more quickly than if it were left on its own or in the hands of only medical professionals. If you’re interested in …
The Importance of Physiotherapy: Dr. Rajeev Kumar Singh’s Examination Read More »